Experts say that canola oil can be part of a healthy diet. “Canola oil has a balanced combination of healthy fats, including monounsaturated fats, omega-6 polyunsaturated, and omega-3 polyunsaturated ...

Seed oils don’t cause chronic diseases like heart disease or diabetes. Omega-6 fats in seed oils support heart health and ...

Have you ever read something on social media about the dangers of seed oils, like canola, grapeseed, soybean, and sunflower ...

The real health concern isn’t with seed oils, but with processed foods in general. Cooking with canola oil means you can control exactly how much you’re eating, but many processed foods ...

The U.S. is by far the largest market for Canadian canola seed, oil and meal. Canada ships close to $9 billion worth of ...

Have you been diagnosed with high cholesterol? Try to add these 7 heart-healthy cooking oils to your diet routine to control ...

Amid the looming threatened imposition of tariffs on Canadian exports to the United States, the significant integration of ...

These types of fats are found in vegetable oils like olive oil and canola oil. While better for you than some options, palm oil is still not good for your health. “Palm oil is derived from the fruit ...

Zander Spammer, an agricultural resource manager at Southern Oil, spoke to Zunel van Eeden about the growth of the canola ...

Her work has appeared in Women's Health, SELF, Prevention, The Washington Post, and more. If you’ve come across a recipe that calls for canola oil, you might have wondered if you really have to ...

Experts say that canola oil can be part of a healthy diet. “Canola oil has a balanced combination of healthy fats, including monounsaturated fats, omega-6 polyunsaturated, and omega-3 ...