Learn why phlegm happens and discover gentler, everyday ways to remove it without resorting to loud “uncle coughs”.

Long-term smokers often have a chronic cough. They may get used to it, and perhaps also to being winded after climbing stairs.But there are good reasons to take these symptoms seriously, as they can ...

A medical expert has revealed the four signs you should seek “urgent” help for your cough as it could signal something more ...

Another natural method that may help you find relief from environmental factors behind your post-nasal drip is by inhaling steam (safely!), Dr. Mayerhoff says. He says you can do this by boiling a bit ...

Dealing with chest mucus can be uncomfortable, causing coughing and difficulty breathing. Fortunately, several natural ...

Coughing up phlegm is completely natural and it may vary in colour ... Dr Lee says: "This occurs because the lung function has deteriorated and there is not enough oxygen in the blood stream." There ...

Learn how humidifiers ease coughs by adding moisture to the air, soothing irritation, and reducing congestion.