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12 Facts About Canned Sardines
Read more: 16 Little-Known Facts About Salt Canned sardines ... Another notable nutritional benefit of canned sardines is their richness in calcium. A typical can of sardines can provide 351 ...
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What are the healthiest canned foods? From sardines to beans, these shelf-stable staples pack a surprising nutritional punch.
But canned foods deserve more credit. They’re affordable and convenient and can pack a surprising nutritional punch ... than full-fat coconut milk. OK, sardines are polarizing.