Learning how to choose the best-canned mackerel can make all the difference when you’re trying to cook a good meal for your family. It can also provide valuable insight into canned foods in general.

With more than 25g of protein per can, tinned mackerel makes a good part of a very filling breakfast or afternoon snack. “These are another great source of omega-3, as well as calcium from the b ...

Cheap and abundant in healthy fats, tinned mackerel is a great way to make your midweek pasta super-nutritious as well as convenient. These easy lemon chilli breadcrumbs are perfect to make with ...

Whether or not you’re a seafood lover, tins of seafood, or conservas, have undeniable benefits for your health and wallet.

The oceans are filled with many different types of fish that people consume in great numbers. Mackerel and sardines are some of the most popular fish on the market today. Some of the smaller fish that ...

Tinned fish can be a lot more than a quick lunch with toast. They offer an easy – and affordable – way to whip up a meal with what's in the pantry. From treasured Italian snacks, to unique ...

Mr Mohammed Mubarak Muntaka, Minister for the interior, has donated assorted food items to the Ghana Prisons Service in ...

Available both fresh and frozen year round, smoked mackerel is one of the least expensive and most popular of all smoked fish. Smoked mackerel is brined before smoking, then kiln-smoked so that it ...