But technically, these popular recipes don’t require any cooking, which might leave you wondering: Is it safe to eat raw oats? We spoke to dietitians to learn more. There can be a bit of ...

Want to eat healthy but don't know where to start? Oatmeal is a fantastic option for breakfast, snacks, and even lunch and ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

Oatmeal is “extremely available” and can be made quickly, points out Scott Keatley, R.D., of Keatley Medical Nutrition Therapy. That, he says, raises the odds you’ll actually eat it when it ...