20 foods that can trigger gout ©Shutterstock When you suffer from gout, eating your favourite foods can be risky. Gout is a type of arthritis that causes intense pain and swelling in the joints.

Find out which foods to eat and which to avoid if you have gout. Question: I have gout. Can you tell me which fruits, vegetables, meats or seafoods I should eat — or avoid? Is there any type of ...