Who doesn't love canned tuna? An ally in the kitchen, always ready to use! Perfect for a quick and tasty lunch, but also to ...

"Canned fish like canned tuna is one of the easiest and most affordable ways to get seafood into your diet," she said. "Nutrition guidelines recommend eating seafood at least twice a week.

Before popping open the can, discover the safety, risks and helpful storage tips for eating expired canned tuna.

But tuna is far from the only fish you'll find in the canned goods aisle. Canned salmon has become a new favorite of late, and it's no surprise. Just as rich in protein and just as easy to use, canned ...

Salmon and tuna are both delicious sources of protein packed with nutrients. Some of the most widely eaten seafood in the United States, salmon and tuna are versatile and offer impressive benefits.

How much should you worry about mercury in tuna and other seafood? Experts weigh in. Credit...Bobbi Lin for The New York Times Supported by By Erik Vance Erik Vance has reported on the fishing ...

"Canned tuna is so popular because it is convenient, shelf-stable, and affordable," says Jen Messer, a nutrition consultant and registered dietitian at Jen Messer Nutrition. Tuna salad is the ...

As a precaution, pregnant women should avoid tuna entirely. Our answers to the questions in Fish Q & A can help you get the nutritional benefits of fish and minimize exposure to mercury.

Whether roasted or grilled, eaten raw in sushi, or from a can, salmon and tuna are great additions to any diet. But which one is healthier? Dietitians compare the nutrition content and benefits of ...