But are there any major differences in the nutritional benefits of dried chickpeas vs canned ones? And which ones should we ...

Chickpeas, for example, can be used in all kinds of dishes and ... They are packed with all kinds of nutritional benefits and are especially great if you're living a plant-based lifestyle.

Beans are nutrient-dense, packed with fiber, protein, iron and magnesium. Here are the best beans and how to enjoy them.

For anyone counting calories or trying to shed some weight, carrot hummus is a much healthier and lower-calorie alternative ...

Are canned chickpeas as nutritious as dried chickpeas? Canned chickpeas retain most of their nutritional value, but dried chickpeas offer a higher fiber content. Can chickpeas be frozen?

Research is ongoing to determine exactly how turmeric may benefit health. The mild flavor of canned chickpeas provides a subtle backdrop for a variety of seasonings. If you don’t have all the ...