Here, our experts weigh in on whether or not zinc really can help you get over your cold faster than the usual prescribed instructions. The short answer is yes, says Joseph Mercola, D.O., board ...

Taking zinc in high doses and for an extended period of time can also lead to health complications ... zinc supplementation either will help to prevent colds or help to substantially shorten ...

Doctors shared their must-have sick season buys with The Post, revealing which medicines, supplements and tools you should ...

Speaking to Christine Lampard on the ITV show, the doctor shared: “If you've got a cold, take zinc. It can reduce the length ...

But because citric acid bonds to zinc ions, it can stop it from being released into your body to help fight your cold. Zinc is an exciting idea based on the evidence, but in reality it’s hard to ...

As the temperatures, many people begin to wonder about the relationship between cold weather and their health. One common ...

It is unclear whether supplements such as vitamin C, echinacea, and zinc can help prevent colds or relieve symptoms. Vitamin C hasn't been found to stop colds, but taking it before symptoms start ...

Try eating these foods that are high in vitamin D: Salmon Dairy products Red meat Fortified cereal Eggs There's no guarantee zinc can always prevent illness, but this mineral can typically help you ...

A plant based breakthrough made by Chinese scientists can help improve the performance ... year-round use of aqueous zinc batteries is the tendency of freezing in water-based electrolytes which are ...