Read more: The Reason Your Vegan Diet May Be Aging You Quicker ... Pasta has a moderate glycemic load of 15.4. Rather than eat two cups of pasta, you can reduce the glycemic load of your meal ...
Eating vegan isn't always as hard as it's ... a mixture that can be used as a great vegan base for pasta recipes, explaining, "You can even combine nutritional yeast with finely chopped walnuts ...