That soy feta or cashew camembert can be a culinary godsend when you eat a plant-based diet or you limit or avoid dairy foods. But is vegan cheese healthy, actually? While it's often assumed that ...

You do not need to eat meat or cheese to get ... your meat intake or following a vegetarian or vegan diet. Plant-based proteins are nutritious and can reduce saturated fat and cholesterol intake.

and you can stock up on non-dairy ice cream, vegan sausage, vegan egg replacement and non-dairy cheese at large American supermarkets and international ones, too.

and it even has a few vegan-friendly choices despite the company's reluctance to bring vegan cheese and vegan meat substitutes to its menu. "There has been no consumer interest in vegan toppings ...