Woman's World on MSN9mon
How Much Melatonin Should I Take for Better Sleep? MD Weighs InIf you're among the countless people tossing and turning at night, you've probably searched high and low for the secret to ...
Verywell Health on MSN2d
How Does Melatonin Work for Sleep?Medically reviewed by Allison Herries, RDN Melatonin is a naturally occurring hormone produced by a gland in the brain. It ...
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