Medically reviewed by Suzanne Fisher, RD You may want to reconsider if you’ve been removing the skin from your salmon before ...

And salmon skin can add a delicious crunch to any baked or pan-fried salmon filet. Prefer your skin soft? That’s easily ...

While some salmon consumers may think they can't eat the skin, experts said that's not the case. "Yes, you can eat salmon skin. It has a higher concentration of omega-3s, which we don't get enough ...

The benefits of eating salmon are amplified by also eating ... that high-sodium pork product," she explains. "And baked salmon skin can be broken apart to serve as a salad garnish (think croutons ...