Heartburn is no fun. And if you love food, it can be your worst enemy. You don't have to put a damper on your dining just because you have heartburn. With these tips and a little self-observation ...

participants' reflux episodes were more frequent and lasted longer during the larger meal days. It's hard to know which foods will cause heartburn in you since reactions to foods can vary.

Discover fifteen foods that prevent heartburn, particularly beneficial for Black Americans who experience higher rates of ...

Whether you’re having dinner with friends or you’re enjoying a family gathering, the last ... herbal tea can be calming during a busy day—and may also help some people with heartburn.

reducing the burning sensation of heartburn. It also aids digestion and keeps the stomach lining protected. Drinking a glass of fresh coconut water twice a day can provide long-lasting relief.

Excess weight can be a major contributing factor to these symptoms. Dr. William F. Balistreri While the mechanism causing acid reflux manifests as heartburn or GERD may be multifactorial ...

Drinking plenty of water throughout the day can also aid digestion. The sweet spot: The science behind sugar cravings While dietary adjustments alone may not cure GERD entirely, they are an ...