Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Basically, green tea drinks might help you lose a bit of weight ... "Is it going to help with weight loss? Probably not much," says Majumdar. "But it can be included in a general healthy diet ...

Green tea, loved for its taste and easy availability, is often linked to weight loss. But how true is this claim? This article explores the scientific evidence and expert opinions to clarify green ...

“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

DRINKS can play a significant role in weight loss – both positively and negatively. The right choices can support hydration, curb cravings, and even boost metabolism. On the flip side, some ...

Losing weight isn’t as easy as taking a few magical pills. However, certain vitamins and minerals can help ensure your ... and drawbacks of taking green tea extract. You can drink green tea ...

Fiber is one of the best natural appetite suppressants. Foods high in fiber, such as vegetables, fruits, whole grains, and ...

Studies have revealed that there is an ideal breakfast you can eat in order to help you lose weight - and it's nothing to do with the food itself. The study shows the ideal breakfast should provide 20 ...