It’s called viscous soluble fiber, and research suggests it can help people on both ends of the poop spectrum. “Viscous fiber ...

Research suggests that fiber supplements, which include psyllium husk, may slow cognitive decline. Here's what the new study ...

but can be helpful over short periods of time. Here are some foods you should eat when you have diarrhea, to help ease your symptoms and speed up your recovery. While fiber is a critical nutrient ...

Certain foods can help you recover quicker and firm up your stools, but others can worsen diarrhea. It's generally important to avoid foods high in fat and fiber when you have diarrhea ...

Cleanses often involve high fiber fruit and vegetable juices or natural laxatives, which can both cause diarrhea. Breaking a fast may sometimes lead to diarrhea. Eating food after a fast will ...

Diarrhea is one of the most common symptoms of ulcerative colitis. Sometimes it can be accompanied by blood and mucus. Treatments could help manage ... high fiber foods, or sugary foods having ...

and diarrhea. The SIBO diet can help relieve symptoms by eliminating foods that digest more slowly in the gut. SIBO diets cut out whole grains, legumes, soft cheeses, and fiber-rich fruits or ...