Here we break down what you can enjoy, what you should eat in moderation and what you should nix from your diet to help reduce your risk of future gout flare-ups. "Gout is caused by the buildup of ...

Uric acid is a waste product formed when the body breaks down purines, which are found in foods like red meat, seafood, and ...

Cherries are loaded with polyphenols, which are powerful antioxidants that help ... gout, a painful type of arthritis caused by uric acid buildup in the joints. Research found that eating fresh ...

It is estimated that in 2020, gout affected ... Allopurinol can reduce uric acid levels and therefore the risk of further bouts. There’s also evidence to suggest that eating cherries or drinking ...