Diabetes patients have to be careful about their diet ... 24 Mantra Organic Sonamasuri Unpolished Rice Brown can be a good addition to your diet. The brand claims that the rice is grown without ...

The polished white rice with a GI of 70 and above, which can ... that they have relatively low-GI,” Romero added. These varieties, known for their resilience and high yield, offer diabetic ...

If you have diabetes ... are "high GI," like white rice, white bread, and potatoes. Choosing low-GI foods over high-GI foods, like brown rice instead of white rice, can help you manage your ...