Protein bars with minimal added sugars help prevent unwanted blood sugar spikes. Protein and Fiber: High-protein and high-fiber foods slow the digestion and absorpt ...

COMFORT FOODS FOR ANYTIME CRAVINGS: The Quest Cookies & Cream Hero Protein Bar is a sweet treat, without all the sugar, you can enjoy whenever you want to satisfy your sweet cravings.

and you can stick to that healthy dinner. Lean protein, in-season produce, planning ahead. These and the other tips I mentioned are great ways to manage your diabetes, eat healthy, and keep your ...