Many people with diabetes think they must avoid fruit due to its sugar content. Yes, fruit is a source of carbohydrates and ...

However, diabetes.co.uk cautions that "fruit is naturally quite high in sugars ... and some vegetables, means that you can't eat them. But the sugar in whole fruit and veg does not count towards ...

According to Balaji, it is vital to stick to portion sizes when you are managing diabetes. She suggested opting for a ...

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

Certain fruits have a high glycaemic index - here are the seven fruits diabetics should avoid to prevent blood sugar spikes.

Those who are calorie-counting to manage diabetes may need to limit what they eat between meals if their doctor advises it. Staying mindful of portion size can be helpful when managing diabetes.