Managing diabetes requires mindful eating, and incorporating nuts into your diet can provide valuable nutrients while helping ...
If you have type 2 diabetes, Walker says managing portion sizes and eating ... pistachios and cashews can support those on a type 2 diabetes diet.” Walker recommends enjoying nuts in small ...
The antioxidants in almonds can protect against obesity, diabetes ... pistachios, cashews, and almonds. There are many options to enjoy nuts, but be sure to eat them in moderation.
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