A UB study suggests that when consumed in chili during pregnancy, beans may help lower one’s risk for gestational diabetes.

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

Smart Eating: The Key to Balanced Blood Sugar A well-balanced diet is the foundation of diabetes control. Choosing the right foods can stabilize ... Lean proteins: Lentils, beans, eggs, chicken ...