For a long time, nutritionists and doctors thought it was only important for diabetics ... If you can’t bear to give up your oat milk latte habit, there are a few ways to tweak the drink to ...

Lactose can work really well in a fruited sour ale ... the brewery looked to revamp the hazy IPA with help from the barista’s friend, oat milk. In its most basic form, oat milk is made by ...

It has also been linked to heart health and a reduced risk of type two diabetes ... iodine) can help keep it a more balanced choice. Dairy and soya milk contain more protein than oat and nut ...