Current studies suggest it may help control blood sugar levels ... before starting any new supplement regimen. Cinnamon can interact with diabetes medications, including insulin and oral ...

Polyphenol-rich ginger is our pick for the best spice to help lower blood sugar. Ginger can also positively influence your ...

The author of Managing Type 2 Diabetes Dr David Cavan has shared a list of ingredients that can help keep blood sugar levels ...

Drinking cinnamon tea before meals may help regulate post-meal blood ... into their daily routine. Cinnamon can be a valuable addition to a diabetes management plan when used correctly and in ...

Amla, or Indian gooseberry, has nutrients that we might not have even heard about, which makes it an excellent choice for ...

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you ...

including diabetes. Studies have shown that cinnamon can help lower blood sugar levels by improving insulin sensitivity. Cinnamon supplements are available in many forms, including capsules ...

Leading experts have suggested there are plenty of dietary options for people to take advantage of to help manage their ...

Cinnamon, a staple spice in most kitchen cabinets, has long been touted for its health benefits, particularly for managing ...

What you consume has a significant impact on your blood sugar levels. Hence, it is important that you eat the right foods as ...

Cinnamon is rich in antioxidants that have anti-inflammatory properties. Drinking cinnamon water can help reduce swelling and joint pain. Cinnamon water can soothe the digestive system by reducing ...

Discover how the combination of honey and cinnamon can support weight management, oral health, digestion, energy levels, immunity, and skin health naturally.