Water remains the top recommendation for children, with intake adjusted based on age, weather and activity level. Milk is ...

For decades we’ve chugged Gatorade and other sports drinks when sweaty or hungover (or both) in an effort to “replenish” our ...

The acid in sports drinks can erode tooth enamel, while the sugars contribute to tooth decay and cavities. Behavioral Issues: Artificial food colors, including those used in Gatorade, have been ...