A new study examined 138 adults with either abdominal obesity or high blood pressure. The post Eating pecans daily may lower ...

Cardiometabolic diseases, including heart disease and diabetes, are the leading causes of death in the United States. Nearly ...

Boost your heart health with simple snacks. Discover how pecans can be your go-to choice for better heart health and ...

Here’s a primer on nuts – their health advantages and key nutrients, plus alternatives if you have a nut allergy ...

Love snacking? A new study says this snack swap could keep your heart healthy and protect you from heart disease.

The key to including the great taste of nuts in a healthy diet without overdoing the fat and calories is portion control Even the government is leaning toward allowing a health claim on food ...

Because of their fats and calories, nuts have a reputation for being fattening, but research has shown the number of calories stated on the packet can be significantly higher – up to 20 percent ...