Snacking looks different for everyone, but dietitians explain what healthy snacking really means when you’re working toward weight loss.

Calorie information was added to menus to encourage punters to make healthier food choices. But it only cuts intake by the equivalent of two almonds per meal, a major review has found. Under laws ...

In an exclusive interaction with OnlyMyHealth renowned dietician Ritika Samaddar discussed the benefits of incorporating ...

Oxford and Cambridge Universities scientists review 25 studies to work out whether mandatory labels make people eat fewer ...

Rich in riboflavin and L-carnitine, almonds support cognitive function and reduce the risk of neurodegenerative diseases.

A new review has found that calorie labeling of food on menus and products leads people to choose slightly fewer calories.

Calorie labels on menus and food packaging lead to people eating one less crisp than usual - but the effects can still be ...

Almond flour is made from ground almonds and can replace wheat flour ... which are relatively high in calories. Compared to wheat flour, almond flour has about 50% more calories in the same ...

A new review has found that calorie information on food products and menus leads people to consume slightly fewer calories.

A new Cochrane review has found that calorie labelling of food on menus and products leads people to choose slightly fewer calories.