Chowhound on MSN7d
Canned Tuna In A Protein Shake? Yes, Apparently It's A Thing
Gym buffs have been trying out an unconventional food trend lately. But does adding tuna to your protein shake really work ...
Tasting Table on MSN2mon
Canned Tuna Vs Fresh Tuna: What's The Nutritional Difference?
Not only does tuna deliver on favorite flavors, but it's high in protein, rich in omega-3 fatty acids, and low in calories ...
Healthline25d
10 Foods That Are Almost Pure Protein
Tuna is very low in calories and fat, which makes it an almost pure protein food. A 3-oz (85-g) serving of cooked yellowfin tuna packs about 25 g of protein and only 110 calories. It’s also a ...