But one classic is still with us, virtually unchanged: those little rolls of post-meal relief we call Tums. Created in 1928 and brought to market two years later, Tums were part of a wave of early ...

Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, shopping, and lifestyle trends, with work appearing in Women’s Health, Self, Prevention ...

Specifically, 46.4 percent of the drinkers surveyed by scientists at University College London (UCL) said that they would ...

Forget about super-sizing, a restricted-calorie diet may add health, youthfulness, and longevity to your life. 7 min read Looking to tack a few years on to the end of your life, or enjoy your ...

Totally worth it right? So let’s break it down. A pint of Guinness has 210 calories, a bottle just 125. That’s compared to Bud Light at 110 and Miller Lite at 96. Surprising right! According ...

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

What if there's a certain number of calories you need to burn to get in shape? I asked experts and found this out. Taylor Leamey writes about all things wellness, specializing in mental health ...

THE SHORT ANSWER: It’s different for everyone. That’s because how many calories you burn doing something depends on a variety of factors, such as your weight, muscle mass, whether you are ...

Studies question the 'calories in, calories out' obesity model, focusing on biological signals and chemical exposures as ...

Calorie-conscious people might wonder if they can enjoy an alcoholic beverage or if imbibing will wreck their healthy patterns of eating. Sure, alcoholic beverages are a source of empty calories ...

Incorporating low-calorie foods into your meals is a great way to increase the volume of your healthy breakfasts, lunches, and dinners without dramatically upping the calorie count. Filling low ...