"Pairing (a shot of liquor) with low-calorie mixers such as soda water with lime, low-sugar juices or zero-calorie sodas can ...
Swapping diet soda for a more beneficial beverage may improve health. Enjoy plain or sparkling water to meet your recommended ...
And while drinking diet soda with a meal may sound like a tasty, calorie-free alternative to plain water, a growing body of research is starting to find that this may be the WORST time to drink it.
Experts recommend getting your hands on some of these healthy sodas that act as a great alternative to sugar-laden colas.
And we know in terms of calories that regular soda is the number 1 contributor to obesity. And it’s cutting out soda, switching to diet soda, or to water or seltzer or something else.
Sugary sodas have lots of calories, and add very little ... The bottom line is that soda is not a great choice for your health. Drink water instead. You can flavor it with cucumber, lime, mint ...