Diet soda has been a popular choice for those wanting fewer calories in their drink without compromising on the fizz ...

That innocent-looking drink might be sabotaging your health goals. Learn how hidden liquid calories add up and what to sip ...

It's a common sight at fast-food joints: people pairing their main dishes, like burgers or pizzas, with a diet or "light" ...

but most people don’t even know how a diet drink gets categorized as zero calories. Soda usually gets its bad reputation because of how high in sugar it is. So some associate diet and zero ...

Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...

For some context, a McDonald’s Quarter Pounder with cheese has 530 calories; add fries for another 230 and a sugary soda for 70 more. But it’s not just how many calories in a poundit’s ...