One slice of bread — the typical serving ... "It does bump up the calories for the bread, possibly significantly," she says. For those with gluten allergies or sensitivities, gluten-free ...

A whole-grain slice is more likely to help you feel fuller. If slimming down is your goal, check your bread's calories and serving size before you dig in. Healthy bread is darker, right?

Fairy bread is a colorful and whimsical treat that requires only three simple ingredients and five minutes to prepare.

Just one 36-gram slice of sprouted whole wheat bread provides 90 calories, 5 grams of protein and 4 grams of fiber, or over 15% of daily fiber needs for women and 10% for men. Sourdough begins ...