Medically reviewed by Simone Harounian, MS Seitan (pronounced say-TANN) is a high-protein food made by washing wheat flour ...
Chowhound on MSN3mon
Seitan Is The Underrated Ingredient For Vegetarians Who Miss The Bite Of MeatSo why would anyone choose seitan over these other options? Seitan is still pretty nutritious (low in calories, fat, and ...
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