to make this quiche span from breakfast to lunch ... 1 piece (calculated without mix-ins): 130 calories, 9g fat (4g saturated fat), 157mg cholesterol, 454mg sodium, 2g carbohydrate (2g sugars ...

This quiche is made with my Garbanzo Bean Pie Crust ... Artichokes are one of the richest sources of antioxidants, they are ...