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You really can't get too many strawberries in your diet. Here's why.
The USDA shows that a small strawberry that's about an inch in diameter contains slightly more than 2 calories. A medium one has about 4 calories and larger ones that are over 1.5 inches in ...
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Is there a healthiest berry? Benefits and nutrients of 7 types including strawberries, blueberries and acai
A one-cup serving of strawberries (about 152 grams) contains about 49 calories, making them a great low-calorie snack option. Packed with vitamin C, manganese and antioxidants like ellagic acid ...
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You Can Never Have Too Many Strawberries in Your Diet. Here's Why
Few fruits can match the widespread appeal of strawberries. A refreshing summer snack on their own, strawberries are also a popular ingredient in many dishes, drinks, and desserts. As one of the ...