Due to its high sugar and fat content, regular consumption of white chocolate may contribute to weight gain if not consumed in moderation. While it still contains calories, dark chocolate's higher ...

While there’s no harm for most kids to eat some dark chocolate (and any other kind of chocolate), moderation is key, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

But, when it comes to healthy eating, chocolate doesn't really make the cut. Milk chocolate is laden with sugar, fats and calories. This is when dark chocolate takes over to whet our desire for ...

However, dark chocolate should be consumed in moderation as it is loaded with calories. Also, not every variant of dark chocolate available in the market is healthy. Keep reading to understand the ...

Additives in low-calorie drinks may be a contributory factor. Dark chocolate contains flavonoids and other antioxidants which ...

The classic sweet treat shouldn't be banned from your diet if you want to live a long and healthy life. It just needs to be ...

Mm, chocolate. Obviously it's delicious, but here are three even better reason to eat dark chocolate. Cocoa is heart friendly. It contains compounds called "flavonols" that aid blood flow to your ...

These flavonoids have antioxidant properties that protect cells from oxidative stress, a process linked to chronic conditions like heart disease and cancer.