From a nutritional standpoint, condensed milk is far from healthy, packing in nearly 1,000 calories and over 150 grams of ...
Opt for condensed milk for flavor Nutrition experts note that 30 ml of condensed milk contains 90 calories. Using just 5-10 ...
Tofu is condensed soy milk that people press into blocks of different ... Since tofu has a lot of nutrients in relatively few calories, it’s very nutrient-dense. The nutrient content of tofu ...