Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

Cereal brands love to lean into adjectives as part ... A 1½ cup serving has 160 calories and 4 grams of sugar, but that doesn't matter because I don't know anyone who eats this as cereal.

Some are oldies but goodies; others are newer to the cereal aisle. Nutrition Information (per 1½ cups or 39g): Calories: 140; Total Fat: 2.5g; Saturated Fat: 0.5g; Protein: 5g; Total ...

If you shop at Aldi, then you know that the grocery store chain carries a collection of cereals from a brand called Millville ... that Crispy Oats has 10 more calories than Cheerios (150 versus ...