EXAMPLE: Half a packet of McDonald's regular Ranch dressing adds 145 calories and 15 grams of fat to your salad. Half a packet of McDonald's low-fat Balsamic Vinaigrette adds 20 calories and 1.5 ...
For a lower-calorie salad, dress with a tablespoon or two of light vinaigrette ... vinegar (like balsamic) along with a little heart-healthy olive oil. If you love creamy dressing, try diluting ...
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