For example, if you walk 2.6 miles in 65 minutes your equation would look like this: 2.6 x 60 = 156 156 ÷ 65 = 2.4 miles per hour (mph) Once you have your walking speed, check it against your weight ...
Macy Meyer is a North Carolina native who graduated from UNC-Chapel Hill with a BA in English and a second BA in Journalism. Macy is a Writer on the CNET How-To team, covering a variety of topics ...