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Soothing and Satisfying Sounds to Relax Before Sleep
In this video, experience the ultimate relaxation with an oddly satisfying and ASMR-filled journey. 💤🌙 Let soothing sounds and calming visuals help you unwind before sleep, melting away stress and ...
CNET2d
The 6 Best White Noise Machines of 2025
This white noise machine has a timer you can set for 15, 30 or 60 minutes and plays six calming nature sounds and sleep sounds. Choose from the soothing sound options of white noise, brook ...
Android Police1mon
5 simple ways to get a better night's sleep with your Android phone
The BetterSleep app leverages audio to create a great sleep environment. Its library offers over 300 calming sounds, including nature, white noise, binaural beats, and even ASMR triggers.
Rolling Out8d
New research reveals music’s impact on your night’s sleep
Discover how music impacts your sleep and expert insights on music selection, tempo, and setup for optimal sleep enhancement.
Psychology Today19d
Can't Sleep? This 5-Minute Bedtime Ritual May Be the Answer
A simple bedtime ritual to calm your mind, ease overthinking, and engage your senses. Shift from worry to curiosity and let ...
scmp.com7mon
Move over white noise – researchers find a rainbow of soothing sounds can improve your sleep and concentration
There’s a growing buzz around pink noise, brown noise, green noise – a rainbow of soothing sounds – and their theoretical effects on sleep, concentration and the relaxation response.