On top of that, the sounds we hear out and about in nature are proven to calm us down. As for why, it depends on the sound. However Trevor says that a lot of the time it’s related to ...

Sometimes I don't have time to watch anything at all. This is where relaxing nature sounds come in. When I find myself anxious but truly unable to take a break from work, I pop on a video from ...

Relaxing Sauna: Soothing Sounds, Calming Music, Relaxation Music with Nature Sounds. sub <a href="https://www.youtube.com/channel/UCixFwZ8qA3R0QRnIzcIb-vw?sub ...

White noise lies smack in the middle, with an equal volume of all frequencies, but it's not a sound you'll find in nature ... because it has rounder, more soothing characteristics, says Dr ...

Even though some birds’ calls exceed 70 decibels — the same volume as a vacuum cleaner — a dawn chorus is a soothing sound ... name suggests — drawn to nature through deeply evolved ...

Calming sounds is a collection of audio on CBeebies Radio designed to help your little one relax. There are eight sounds to choose from which allows you to experiment and find which one works best ...