" 1 Hour of Relaxing Rest & Relaxation with this Music for Meditation, Nature Sounds, Healing Water Sounds, Deep Sleep Music ...

Tranquility Music, Pain Remedy, Instrumental Wellbeing, Nature Sounds Therapy. Relaxing Music for Headaches, Soothing Music ...

Nature sounds, like rain and forest streams, can reduce anxiety and improve mental health. Learn how to incorporate calming ...

Playlists supposed to help you sleep will often have some white noise ... “What you're trying to avoid with these calming sounds is actually tweaking danger signals in the brain.

There’s a growing buzz around pink noise, brown noise, green noise – a rainbow of soothing sounds – and their theoretical effects on sleep, concentration and the relaxation response.