Here's how music can boost your sleep quality and help you beat insomnia. As you’re turning down the lights, washing your ...

So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played ...

So whether you’re seeking relaxation, a mood boost, or a way to release stress, music can offer numerous benefits, including calming your mind and uplifting your spirit. When you listen to music ...

Get an annual membership to Calm Premium for $34.99, instead of the usual price of $69.99. Annual Calm Premium membership.

For me, the Renpho eye massager is that product. I found this Bluetooth-enabled heating and massaging wonder after shelling ...

Instead of finding some “relaxing” music—that doesn’t match where you are at the moment or what you are feeling inside, (and that you probably don’t particularly like)—perhaps ...

Sound therapy uses various techniques, such as listening to calming music, using singing bowls, tuning forks or gongs. The ...

Please verify your email address. High-energy, action-packed, and chaotic 'closed-world' video games will always be celebrated in the gaming industry, but overstimulating titles can sometimes be ...

Every night on Classic FM, join us for three hours of Calm Classics: a sublime selection of relaxing music, designed to ease away the stresses and strains of the day. To get in touch with Ritula and ...

Looking for a moment of relaxation in a crazy day? Try these three tips for giving your nervous system a tranquil boost.

Sales and streams of classical music, a genre pinpointed at helping people fall asleep, increased by 10% in 2018. Here, a classical music expert curates an exclusive playlist of songs that could ...