Here are some Teach them the breathing game This is just a fancy way to sneak ... phase so just ignore them from time to time. Stay calm Kids can drive you insane and that’s why you also need ...

Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious ...

If you're trying these relaxation exercises with a child or a group of children, make sure your instructions are ... The sun’s out again, so come out of your shell and return to your relaxing walk.