A mother of four has revealed her top five tips to help overwhelmed parents quickly calm down when the daily duties ... long daily meditations are largely off the cards for those with ...

A simple and self-contained painting craft because having a babysitter is an awesome way to have some one else lead your kids ...

Sensory-motor, cognitive, and emotional exercises can help teens with ADHD paralysis improve focus, task initiation, and ...

Warrington Wolves head coach Sam Burgess said match officials "need to calm down" with yellow and red cards after Paul Vaughan's dismissal ruled him out for the rest of the regular campaign.

Supernanny Jo Frost has warned parents about huge mistake they could be making at night that could be causing their struggle ...

Setting boundaries often means disappointing others. We asked therapists for advice on how to do it — without feeling guilty.

Every evening, bags and bags of punch cards and ... college age sit down and have a frank discussion with their progeny about what it means to be in college. Even if your kids are still a few ...

“Repeat a calming phrase you want to believe, even if you don’t currently believe it, such as, ‘I am safe, I am calm. This will pass,'” Schnack said. “Tense and then relax each muscle ...

Let's, let's tone this down just *** little bit ... So we want to know how we can help keep kids calm and help them really understand what's happening. So we ask kids to send in their questions ...

That's been illegal since the game started. "I just think we can get trigger happy and we need to calm down a bit with the cards." Burgess called the decision "embarrassing" after the match ...

Warrington Wolves head coach Sam Burgess said match officials "need to calm down" with yellow and red cards after Paul Vaughan's dismissal ruled him out for the rest of the regular campaign. Vaughan ...