Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can ...

Discover how magnesium, the 'anti-stress mineral', can help you manage stress, improve sleep and enhance your overall ...

With 400 mg per serving, it’s ideal for anyone wanting a strong and effective supplement to maintain balanced magnesium levels. Due to its relaxing effect, Natural Vitality Calm Magnesium ...

Daily Mail journalists select and curate the products that feature on our site ... Packed with botanical ingredients and powered by magnesium, the brand's line of calming drinks centers the ...

Natural Vitality CALM Sleep Magnesium Supplement Drink Mix, available for $19.30 at Walmart, is formulated with relaxing magnesium, L-theanine, calming GABA and melatonin. These sleep supplements ...

Legumes, nuts, chia and pumpkin seeds, and soy products like tofu can also be high in magnesium. Magnesium vs. Melatonin Magnesium helps calm your central nervous system and reduce anxiety and ...

I use this product everyday and can feel a change in my mood. I deal with anxiety and this definitely helps me calm my brain in a positive and natural way." Supplement form: Capsule | Type of ...

Thankfully, that's not your only option. Another sleep aid that's gained recent popularity is magnesium, which is said to calm your nervous system and help you get quality sleep. Read on to learn ...