A new draft recommendation from the U.S. Preventive Services Task Force challenges the long-held belief that vitamin D and ...
New research shows a simple combination of vitamin D and calcium supplements might help older adults manage their blood pressure naturally. The study reveals promising results for seniors with obesity ...
The National Institute of Health maintains that the safest amount of calcium from your diet and supplements is 2,500 ...
Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...
Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...
As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...
A doctor had some words of warning to people who take a load of vitamin tablets without actually researching the dose they ...
Enhanced Efficacy with Vitamin D: When taken in combination with vitamin D, vitamin K2 works synergistically to maximise the ...
Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo ...
Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...