caffeine and other substances that increase calcium loss. Connie Weaver, head of Purdue University's Department of Foods and Nutrition, says she doubts that many people could follow such a strictly ...

Consuming foods rich in calcium such as milk and yoghurt significantly reduces the risk of developing bowel cancer, according to a new study.

You can change the percentage of calcium into milligrams easily. Simply remove the percent sign and add a zero to the percent daily value. So if a food label says one serving has calcium at 20 percent ...

In this article, we will explore list ten calcium-rich foods that can help you combat calcium deficiency and maintain your overall well-being. Calcium deficiency, medically known as hypocalcemia ...

The best sources of calcium are dairy foods. If you get three servings of dairy a day, you're probably where you need to be. But if you don't get enough dairy or if you can't take dairy ...