In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal cancer risk Foods such as figs and tofu also contain the mineral.
Consuming foods rich in calcium such as milk and yoghurt significantly reduces the risk of developing bowel cancer, according to a new study.
Hosted on MSN1mon
18 Foods High in Calcium
A healthy diet includes abundant foods high in calcium, the most abundant mineral in the body. This nutrient helps you maintain strong bones and teeth, powers your muscles, and supports nerve and ...
Milk is often touted as one of the best ways to up your calcium intake - but there's a superfood snack that beats it, and it ...
of calcium through food, according to the National Diet and Nutrition (NDNS) survey, putting them at risk of weak bones later in life. “About one in two women and one in five men over 50 will ...
Increased intake of calcium and dairy reduced the risk for colorectal cancer, a prospective cohort analysis published in Nature Communications revealed.In comparison, the consumption of other certain ...
Regarding alcohol intake, they found a 15% higher risk of colorectal cancer for every 20 grams of alcohol consumed per day.
Now, a new study published in the journal Nature Communications has found that consuming foods and drinks rich in calcium is correlated with a lowered risk for colorectal cancer. Researchers also ...
Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...
The amount of calcium in a glass of milk could lower the risk of colorectal cancer, a study on women found. Many foods, including seeds, canned sardines, and figs, are high in calcium. The studies ...